Inside Life Rehab, you'll:
> Meet yourself where you actually are and get clear about what's working, and what's not
> Close energetic leaks that are unnecessarily draining your energy and leaving you depleted
> Break the patterns keeping you stuck in cycles that no longer serve you
> Reconnect with what makes you feel electric and alive (beyond what you think you should want)
> Examine your relationship with love - what type you want and how you're blocking it from coming in
> Heal your money mindset - stop emotional spending and create financial boundaries that support your values
> Audit what you're consuming - alcohol, content, food, social media - and how it's affecting your energy
> Create a vision for your next chapter - where do you want to go from here?
> Get clear on what actions need to be taken to create the dream (and what actions need to go)
> Design boundaries that protect your energy instead of drain it
> Get brave enough to have the hard conversations you've been avoiding
> Create rituals that nourish you instead of feeling like another to-do
> Meet your alter ego - the woman you're ready to become and step into her power
What if 14 days could bring you back?
“I love Life Rehab!” - Stephanie, Life Rehab Graduate
Check all that apply to you right now:
☐ You feel disconnected from yourself and don't know what's really going on "in there"
☐ You can't remember what actually makes you feel electric and alive
☐ You're stuck in the same loops, doing the same things hoping for different results
☐ Your relationship with money feels stressful, emotional, or out of control
☐ You're consuming things (food, content, alcohol) that drain you rather than nourish you
☐ You want more love in your life but feel like you're blocking it somehow
☐ Your daily rituals feel like tasks instead of something that grounds you
☐ You know there's a "next level" version of yourself but don't know how to become her
☐ You struggle to set boundaries and often feel resentful because of it
☐ Your mind feels chaotic, overthinking everything, never quiet
☐ You hold back from expressing yourself authentically
☐ There are important conversations you need to have that you've been avoiding
☐ You've lost touch with your creative and passionate side
☐ You're ready for your next chapter but don't know what it looks like or how to start
Your Results:
Checked 1-3 boxes? You're starting to feel the pull toward change. Life Rehab will help you get ahead of the overwhelm.
Checked 4-7 boxes? You're definitely ready for a reset. It's time to prioritize yourself.
Checked 8+ boxes? Friend, you NEED Life Rehab. Your next chapter is calling and it's time to answer.
get me into life rehab!Here's what we're NOT doing:
❌ Adding seventeen more things to your already impossible to-do list
❌ Pretending that 14 days will solve everything (we both know better)
❌ Forcing you into 5am morning routines that make you want to hide under the covers
❌ Giving you generic advice that works for everyone and no one
Here's what we ARE doing:
✅ Reconnecting with what makes you feel alive and prioritizing it
✅ Creating space to remember your own desires and dreams
✅ Building a life that feels good from the inside out
✅ Becoming intentional instead of just going through the motions
✅ Feeling whole, creative, and on purpose again
The Program
14 days of audio content that you can listen to anywhere. Start immediately.
Each day of Life Rehab delivers 8-20 minutes of targeted teachings, practices and practical actions that you can absorb and implement while commuting, walking, or stealing a quiet moment in your car. No need to sit at your computer or find extra time - this fits into your real life.
What you'll experience:
Days 1-7: Deep Self-Awareness
→ Meet yourself where you're actually at (life audit without judgment)
→ Reconnect with what makes you feel electric and alive
→ Understand your patterns and why you get stuck in loops
→ Examine your relationship with money, consumption, and love
→ Design rituals that actually nourish you
Days 8-14: Taking Action
→ Meet your alter ego - the woman you're ready to become
→ Set boundaries that protect your energy (with scripts)
→ Manage your thoughts and quiet mental noise
→ Express yourself authentically and have hard conversations
→ Reconnect with your creative essence and design your next chapter
Plus:
> Welcome video to orient you and set intentions
> 30+ page workbook that feels like journaling with your wisest friend
> Private community where you can be real about the mess and the beauty
> Daily guided visualizations ("How do you want to feel today?" and "How do you want to feel tomorrow?")
> Emergency reset audio for overwhelming days
> Templates for boundaries and difficult conversations
> Quarterly live group calls for ongoing support and community
> Lifetime access (because transformation isn't linear and you’re going to want to take Life Rehab again, and again.)
it's time for Life Rehab"I didn't realize how disconnected I'd become from my own life. Now I wake up feeling like ME again."
- Sarah, Life Rehab Graduate
Look, I'm not going to promise you'll have your entire life figured out in 14 days. That would be bullsh*t, and you know it. But here's what I can promise:
In 14 days, you'll:
▶ Feel whole, creative, and intentional again
▶ Have energy for the things that light you up
▶ Be connected to your own desires instead of just managing everyone else's
▶ Know how to prioritize what makes you feel good without guilt
▶ Have practical systems for living intentionally when life gets busy
▶ Feel excited about creating a life that looks and feels like YOU
▶ Know exactly where you’re going and how to get there
▶ Free from the same old patterns and cycles that have been keeping you stuck
The Investment:
$99
Less than what you probably spent on coffee last month (and way more transformative).
This is designed to be an easy yes for the woman who's ready to invest in herself but doesn't need another course that costs more than her mortgage.
But wait, I'm so busy...
Friend, I get it. You're busy because you're saying yes to everyone else's priorities.
This program is designed for your real life. Each daily audio is 8-20 minutes - perfect for listening while commuting, walking, or hiding in your car for a few minutes of peace. No need to carve out extra time or sit at your computer.
Start today. Listen when it works for you. Transform at your own pace.
And honestly? Taking 14 days to remember who you are might be the most productive thing you do all year.
P.S. - You remember what it feels like to be whole, creative, and on purpose. Let's get you back there.
you're right, I'm in!The Fine Print (Because Transparency Matters)
Is this all pre-recorded content?
What if I fall behind or need to restart?
Is this just another self-help program that'll make me feel guilty about not having my life together?
What if it doesn't work for me?
Will this help if I don't even know what I want anymore?
Ready to feel like yourself again?
Start immediately - no waiting for the next cohort or coordinating schedules.
get instant access